“The first step toward change is awareness. The second step is acceptance.” — Nathaniel Branden
Self-awareness is one of the hardest forms of courage because it forces us to look inward—not just at our strengths, but at our blind spots, biases, and insecurities. Most people avoid this kind of deep reflection because it’s uncomfortable.
But the truth is, you can’t grow if you don’t know yourself first.
The Samurai and the Mirror
In ancient Japan, a great samurai warrior sought wisdom from a Zen master.
He expected lessons in sword fighting, strategy, and war. Instead, the master handed him a mirror.
“Look into it,” he said.
The samurai was confused. “I came for wisdom, not to look at myself.”
The master smiled. “If you do not understand the warrior in the mirror, you will never understand the battles you fight.”
The samurai realized that the biggest battle wasn’t against his enemies—it was within himself. If he didn’t recognize his own weaknesses, emotions, and blind spots, he would never master the art of war.
The Truth About Self-Awareness
Most people go through life reacting instead of reflecting.
They assume they know themselves, but they rarely stop to question:
Real self-awareness takes courage—the courage to be honest with yourself, to own your flaws, and to take responsibility for your impact on others.
Dash of Courage: The 24-Hour Mirror
For the next 24 hours, treat every interaction as a mirror—a reflection of who you are.
Pay attention to how people react to you. Are they engaged, distant, inspired, uncomfortable? Their responses offer clues about your presence.
Notice your emotional triggers. When something frustrates you, ask “What does this reveal about me?” Instead of blaming, start learning.
Ask for real feedback. Find someone you trust and say, “What’s one thing I do that I might not realize?” Then, just listen. No excuses. No defensiveness.
Because the bravest people aren’t the ones who fight the hardest battles.
They’re the ones who face the hardest truths.
@Copyright Garrett Gravesen 2024. All Rights received
